Blogs

Stubborn on Vision, Flexible on the Details. Trust the Timing!

Photo by Daria Shevtsova on Pexels.com "Forget all the reasons why it won't work and believe the one reason why it will."-Ziad K. Abdelnour Have you ever had a picture in your mind of what you wanted life to look like? Does your life currently look anything like that picture? Sometimes you can't always see … Continue reading Stubborn on Vision, Flexible on the Details. Trust the Timing!

Stay Dedicated. It Won’t Happen Overnight!

Curtshandra J. Duplechain Fitness Journey "Stay dedicated. It’s not going to happen overnight.”-Unknown Imagine how life would look if all of our dreams and desires could manifest instantly. How different would life be? Would you still have the same drive and passion to work hard to carry out your dream? Or would you become comfortable … Continue reading Stay Dedicated. It Won’t Happen Overnight!

Putting In The Work To Achieve Your Goals

Photo by Polina Zimmerman on Pexels.com "Just because the past didn't turn out like you wanted it to, doesn't mean the future can't be better than you ever imagined." Have you ever taken a step back to allow yourself to dream about what you really want out of life? Think about how different your life … Continue reading Putting In The Work To Achieve Your Goals

The Power Of Self Reflection And How It Can Help Change Your Life

Photo by Keegan Houser on Pexels.com "Compare less. Reflect more." -Unknown Self-Reflection is powerful and can transform your life if you make time to continually practice it. What is Self-Reflection? It’s meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly what you see. … Continue reading The Power Of Self Reflection And How It Can Help Change Your Life

Face Your Fears to Break the Limits

Photo by Suzy Hazelwood on Pexels.com "The fears we don't face become our limits."-Robin Sharma Have ever experienced a moment or time in your life where you felt afraid? What did you do? And how did you overcome your fear? Fear is often a natural response to the uncertainty of an experience, moment or season … Continue reading Face Your Fears to Break the Limits