Notice the Good. Show Gratitude!

Curtshandra J. Duplechain "When I started counting my blessings, my whole life turned around." -Willie Nelson Do you remember the days when you would dream about the things you have now? Look at how far you've come! Sometimes it easy to forget and overlook the good things that are taking place in your life, when … Continue reading Notice the Good. Show Gratitude!

Embrace The Shift! It’s A New Season

Photo by Adnan on "The price of doing the same old thing is far higher than the price of change." -Bill Clinton Have you ever experienced a time in your life where you felt like you were on the verge of something new? You feel the momentum and excitement for the new season and … Continue reading Embrace The Shift! It’s A New Season

Enjoy The Journey | Intentional Hope

Photo by Matt Hardy on "Take Pride in how far you've come. Have faith in how far you can go. But don't forget to enjoy the journey."-Michael Josephson Have you ever reached a goal, got excited for a moment and then wondered what was next? So much time is spent being excited for what's … Continue reading Enjoy The Journey | Intentional Hope

Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Photo by Inzmam Khan on "Our reaction to the situation literally has the power to change the situation itself." -unknown Have you ever felt at your wit's end? Like life is constantly going and you're hanging on by a thread? What do you do to move yourself forward? How do you rise above the … Continue reading Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Just Keep Showing Up.

Photo by Ketut Subiyanto on “The willingness to show up changes us. It makes us a little braver each time.”-Brene Brown Sometimes what you are working so hard for is not as distant as it may seem. What if it’s a lot closer than you think? What if a week, month, five months, a … Continue reading Just Keep Showing Up.