Make Your Move: Change the Way You Look At Things

Photo by Rachel Claire on Pexels.com "You cannot afford to live in potential for the rest of your life; at some point, you have to unleash the potential and make your move." -Eric Thomas Have you ever wanted to step out and do something but you were too afraid of what may happen? You are … Continue reading Make Your Move: Change the Way You Look At Things

Notice The Good, Show Gratitude.

Photo by wewe yang on Pexels.com You may not be where you want to be, but you can look back and be thankful you’re not where you use to be. --Joel Osteen Do you remember the days you dreamed about the things you have now? Look how far you've come! Everyday life and responsibilities can … Continue reading Notice The Good, Show Gratitude.

Mindset Matters: Change Your Thinking, Change Your Life

Photo by Pixabay on Pexels.com “Change your thinking, and you will change your life.” Have you ever heard the phrase, “Mindset matters?”  I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe, you will achieve. So why not think … Continue reading Mindset Matters: Change Your Thinking, Change Your Life

Big Changes Starts With Small Steps

Photo by Kateryna Hnidash on Pexels.com " If you concentrate on the small, manageable steps you can cross unimaginable distances." -Shaun Hick Have you ever wanted to make a change but felt discouraged by the time it would take to see results? Sometimes looking at the big picture of a goal can make things feel … Continue reading Big Changes Starts With Small Steps

Trust Your Journey! And Always Remember Why You Started

Photo by Pixabay on Pexels.com “Just because something hasn’t happened yet, doesn’t mean it won’t.” -Unknown Don't ever give up on something just because of the time it will take to accomplish it. Keep pushing forward and trust your journey. Things are always working for you even when you don't see or understand. It’s the … Continue reading Trust Your Journey! And Always Remember Why You Started