Push Forward and Make It Happen!

Curtshandra J. Duplechain Saturday Workout Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be. - Sean Higgins Have you ever been on the verge of reaching a goal? You’ve made so much progress and come so far, how do you push … Continue reading Push Forward and Make It Happen!


An Attitude Of Gratitude

"Appreciate life even if it's not perfect. Happiness is not fulfillment of what we wish for, but an appreciation of what we have." Have you ever taken time to reflect on your life and give thanks for where you are and what you have? "You may not be where you want to be, but you … Continue reading An Attitude Of Gratitude

Training Your Mind To Think Differently

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” — Earl Nightingale Our minds are so powerful and play a huge part in our everyday life and experiences. How we feel, act, and respond is a result of how we think and what we constantly feed our … Continue reading Training Your Mind To Think Differently

Self Reflection

”The journey into self-love and self-acceptance must begin with self-examination… until you take the journey of self-reflection, it is almost impossible to grow or learn in life.” – Iyanla Vanzant Have you ever taken the time to sit back and really think about your life? Where you are in your journey?  What obstacles you are facing? How you are going to get … Continue reading Self Reflection