Gratitude Changes Everything! | Intentional Hope

Photo by Marcus Wu00f6ckel on Pexels.com "The real gift of gratitude is the more grateful you are, the more present you become." -Robert Holden Do you remember the days when you would dream about the things you have now? Look at how far you've come! Sometimes it easy to forget and overlook the good that's … Continue reading Gratitude Changes Everything! | Intentional Hope

Believe In Yourself

Photo by Andrea Piacquadio on Pexels.com "Don't downgrade your dreams to match your reality. Upgrade your belief to match your vision."-Unknown Have you ever heard the phrase, "Dreams do come true if you have the courage to pursue them?" When you hear of that phrase, what does it make you think of ? Does it … Continue reading Believe In Yourself

Trust The Process

Curtshandra J. Duplechain "Trust the process, one day at a time! What’s for you is for you and no one can stop that!-Tony Gaskins Have you ever wanted something that seems far out of reach? What is the thing that you've been wanting? Do you still believe that it can happen? Are you willing to … Continue reading Trust The Process

Change Is Coming

"Change does not roll in on the wheels of inevitability, but comes through continuous struggle.”-Dr. Martin Luther King Jr. Change isn't always as easy as it seems. It takes a lot of hard work, intentionality, time, sacrifice, perseverance and everyday commitment in order to truly see results. It may be hard but it's truly worth … Continue reading Change Is Coming

Allow Yourself Room To Grow

Curtshandra J. Duplechain “I am learning everyday to allow the space to where I am and where I want to be, inspire me not terrify me.”- Tracee Ellis Ross Growth is exciting, hard and messy all at the same time. The beginning of a new start is exciting because you can imagine all the great … Continue reading Allow Yourself Room To Grow