Tag: encouragement
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Mindset Matters: Change Your Thinking, Change Your Life
“Change your thinking, and you will change your life.” -Brian Tracy Have you ever heard the phrase, “Mindset matters?” I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe, you will achieve. So why not think and believe for…
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Believe In Your Vision And Work To Turn It Into Reality
“Don’t downgrade your dream to match your reality. Upgrade your belief match your vision.” -Unknown Do you remember growing up dreaming and visualizing what the future would look like? You weren’t afraid to dream big dreams for your life, because you knew what was possible. You had the belief needed to back up the vision…
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Don’t Stop Until You’re Proud!
“If you can’t stop thinking about it, don’t stop working on it. ” -Michael Jordan Have you ever felt proud of something you’ve accomplished? Maybe it was graduating from college, buying your dream home, starting a new career, finally finishing a long project, etc. Do you remember the process and what it took to get you…
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The Power Of Stillness
“Inner stillness is key to outer strength.” -Jared Brock Have you ever felt like life was going at a million miles per hour? If so, what did you do to slow down? What do you do during life’s busyness to find peace? With so many responsibilities, and pressures constantly tugging you in so many directions,…
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Stepping Into Change: One Small Step At A Time
“Everyday the clock resets. Your wins don’t matter. Your failures don’t matter. Don’t stress on what was, fight for what could be.” -Sean Higgins Change happens one small step at a time. Have you ever gotten frustrated with repeating the same bad habits? Every week brings the opportunity to face the same challenges, until you…
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Intentional Hope 