3 Tips to Giving Yourself Space to Grow

Photo by Nadi Lindsay on Pexels.com "Allow yourself to be a beginner. No one starts off being excellent."  -Wendy Flynn Growth is exciting, hard and messy all at the same time. The beginning of a new start is exciting because you can imagine all the great possibilities that are ahead. It becomes hard when it's … Continue reading 3 Tips to Giving Yourself Space to Grow


Be Gracious With Yourself

Photo by Nita on Pexels.com "Every season is one of becoming, but not always one of blooming. Be gracious with your ever-evolving self."  -B. Oakman Have you ever gotten to a place in your life where you felt frustrated with where you were? You seemed to have worked and pushed yourself so hard yet things … Continue reading Be Gracious With Yourself

Big Changes Starts With Small Steps

Photo by Kateryna Hnidash on Pexels.com " If you concentrate on the small, manageable steps you can cross unimaginable distances." -Shaun Hick Have you ever wanted to make a change but felt discouraged by the time it would take to see results? Sometimes looking at the big picture of a goal can make things feel … Continue reading Big Changes Starts With Small Steps

The Power Of Stillness

Photo by Alex Azabache on Pexels.com "Inner stillness is key to outer strength." -Jared Brock Have you ever felt like life was going at a million miles per hour? If so, what did you do to slow down? What do you do during life's busyness to find peace? With so many responsibilities, and pressures constantly … Continue reading The Power Of Stillness

Stepping Into Change: One Small Step At A Time

Photo by SHVETS production on Pexels.com "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same bad life habits? Every week brings the opportunity to … Continue reading Stepping Into Change: One Small Step At A Time