Embrace The Shift! It’s A New Season

Photo by Adnan on Pexels.com "The price of doing the same old thing is far higher than the price of change." -Bill Clinton Have you ever experienced a time in your life where you felt like you were on the verge of something new? You feel the momentum and excitement for the new season and … Continue reading Embrace The Shift! It’s A New Season

The Power of Being Intentional In Your Personal Growth

Photo by Lum3n on Pexels.com “Work on Purpose, Play on Purpose, Rest on Purpose. Do not let yourself or anyone else waste your time.”-Izey Victoria Odiase Tomorrow makes three year since the start of my blogging journey. What a journey this has been. My whole purpose in writing was to share the things I have … Continue reading The Power of Being Intentional In Your Personal Growth

Determine What You Want and Prepare To Get It!

Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!

Courage To Start, Strength To Endure and Finish

Photo by Pixabay on Pexels.com “You don’t need a new day to start over, you only need a new mindset.” Hazel Hira Ozbek There is nothing like being able to have a fresh start. Having a fresh start brings excitement and gives you hope and expectation that things will be better this time around. Sometimes … Continue reading Courage To Start, Strength To Endure and Finish

Push Forward and Make It Happen!

Curtshandra J. Duplechain Saturday Workout Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be. - Sean Higgins Have you ever been on the verge of reaching a goal? You’ve made so much progress and come so far, how do you push … Continue reading Push Forward and Make It Happen!