The Power Of Self-Reflection & How It Can Change Your Life

Photo by cottonbro on Pexels.com “Compare less. Reflect more.”-Unknown Self-Reflection is a powerful tool that has the power to transform your life, if you make time to continually practice it. What is Self-Reflection? It’s meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly … Continue reading The Power Of Self-Reflection & How It Can Change Your Life

Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Photo by Inzmam Khan on Pexels.com "Our reaction to the situation literally has the power to change the situation itself." -unknown Have you ever felt at your wit's end? Like life is constantly going and you're hanging on by a thread? What do you do to move yourself forward? How do you rise above the … Continue reading Rise Above It! Don’t Drown.-How to Handle Stress In This Season