Move Beyond the Familiar: Growth Happens Outside of Your Comfort Zone

Curtshandra J. Duplechain in Hot Springs, Arkansas "Feel the fear and do it anyway." -Anonymous Have you ever  been afraid or close-minded to doing something you’ve never done before? Trying something new that’s beyond your level of comfort can be scary, but you never know the richness it can add to your life if you never … Continue reading Move Beyond the Familiar: Growth Happens Outside of Your Comfort Zone

When You Feel Like Quitting, Remember Why You Started!

Photo by RODNAE Productions on Pexels.com “If you can remember why you started, they you will know why you must continue.”-Chris Burkmenn Have you ever started something with no understanding of the true purpose behind it? If so, How motivated were you to finish what you started? When the purpose behind what you are doing … Continue reading When You Feel Like Quitting, Remember Why You Started!

Stay Dedicated. It Won’t Happen Overnight!

Curtshandra J. Duplechain Fitness Journey "Stay dedicated. It’s not going to happen overnight.”-Unknown Imagine how life would look if all of our dreams and desires could manifest instantly. How different would life be? Would you still have the same drive and passion to work hard to carry out your dream? Or would you become comfortable … Continue reading Stay Dedicated. It Won’t Happen Overnight!

Trust The Process

Curtshandra J. Duplechain "Trust the process, one day at a time! What’s for you is for you and no one can stop that!-Tony Gaskins Have you ever wanted something that seems far out of reach? What is the thing that you've been wanting? Do you still believe that it can happen? Are you willing to … Continue reading Trust The Process

Push Forward To Make It Happen!

Photo by Vlad Cheu021ban on Pexels.com “It is never too late to be what you might have been.”-George Eliot Have you ever felt like it was too late to start working towards something you've been thinking about for a long time? Maybe you've had a certain plan or goal and things didn't turn out the … Continue reading Push Forward To Make It Happen!