The Power Of Self Reflection And How It Can Help Change Your Life

Photo by Keegan Houser on Pexels.com "Compare less. Reflect more." -Unknown Self-Reflection is powerful and can transform your life if you make time to continually practice it. What is Self-Reflection? It’s meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly what you see. … Continue reading The Power Of Self Reflection And How It Can Help Change Your Life

Enjoy The Journey | Intentional Hope

Photo by Matt Hardy on Pexels.com "Take Pride in how far you've come. Have faith in how far you can go. But don't forget to enjoy the journey."-Michael Josephson Have you ever reached a goal, got excited for a moment and then wondered what was next? So much time is spent being excited for what's … Continue reading Enjoy The Journey | Intentional Hope

Four Ways To Prepare For A Successful New Year

It’s not the will to win that matter – everyone has that. It’s the will to prepare to win that matters.”- Paul Bear Bryant What's one thing you want to see manifested in your life this new year? How are you preparing for it? The year 2020 has been a very difficult and unexpected year … Continue reading Four Ways To Prepare For A Successful New Year

Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Photo by Inzmam Khan on Pexels.com "Our reaction to the situation literally has the power to change the situation itself." -unknown Have you ever felt at your wit's end? Like life is constantly going and you're hanging on by a thread? What do you do to move yourself forward? How do you rise above the … Continue reading Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Focus On The Controllable

Photo by Pixabay on Pexels.com ”Success at anything will always come down to this: Focus and Effort. And we control both.”-Dwayne Johnson Have you ever felt like life was going at a million miles per hour and you were emotionally being tossed all over the place? That's what some parts of this year have felt … Continue reading Focus On The Controllable