Move Beyond the Familiar: Growth Happens Outside of Your Comfort Zone

Curtshandra J. Duplechain in Hot Springs, Arkansas "Feel the fear and do it anyway." -Anonymous Have you ever  been afraid or close-minded to doing something you’ve never done before? Trying something new that’s beyond your level of comfort can be scary, but you never know the richness it can add to your life if you never … Continue reading Move Beyond the Familiar: Growth Happens Outside of Your Comfort Zone

Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Photo by Inzmam Khan on Pexels.com "Our reaction to the situation literally has the power to change the situation itself." -unknown Have you ever felt at your wit's end? Like life is constantly going and you're hanging on by a thread? What do you do to move yourself forward? How do you rise above the … Continue reading Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Create A Life You Don’t Need An Escape From

Photo by Alex Azabache on Pexels.com “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”Jean Shinoda Bolen The beautiful thing about life is that it gives you the opportunity to create exactly what you want to see. If you … Continue reading Create A Life You Don’t Need An Escape From

The Importance of Self-Reflection

Photo by Toni Ferreira Ph on Pexels.com "Self-Reflection is a humbling process. It's essential to find out why you think, say, and do certain things......then better yourself."-unknown Self-Reflection. What is Self-Reflection? Its meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly what you … Continue reading The Importance of Self-Reflection