15 Things I Would Tell My 20-Year Old Self

Photo by Jacub Gomez on Pexels.com “Honest self-understanding liberates us from our stuck emotions.”– C Terry Warner If you could go back in time and give your twenty year old self advice, what would you say? With every new year of life, comes new lessons. As I get ready to began a new chapter of … Continue reading 15 Things I Would Tell My 20-Year Old Self

The Power Of Self Reflection And How It Can Help Change Your Life

Photo by Keegan Houser on Pexels.com "Compare less. Reflect more." -Unknown Self-Reflection is powerful and can transform your life if you make time to continually practice it. What is Self-Reflection? It’s meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly what you see. … Continue reading The Power Of Self Reflection And How It Can Help Change Your Life