Tag: mindset
-
Mindset Matters: Change Your Thinking, Change YOur Life
“You don’t need a new day to start over, you only need a new mindset. ” -Hazel Ozbek Have you ever heard someone say the phrase, “Mindset matters?” I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe,…
Written by
·
-
Move Beyond the Familiar: Growth Happens Outside of Your Comfort Zone
“Feel the fear and do it anyway.” -Anonymous Have you ever  been afraid or close-minded to doing something you’ve never done before? Trying something new that’s beyond your level of comfort can be scary, but you never know the richness it can add to your life if you never try. When was the last time you…
Written by
·
-
Believe In Yourself
“Don’t downgrade your dreams to match your reality. Upgrade you belief to match your vision.” Do you remember when you were a little kid and you dreamed of what the future would be like? You dreamed, visualized and just knew that you would be able to achieve whatever you put your mind too. You believed…
Written by
·
-
Go Beyond Your Limits
“Do the things you think you cannot do. Aim beyond what you think you are capable of. “ -unknown Have you ever felt like you’ve reached the end of your rope? You’ve done everything you can to accomplish a certain goal and you’re finally at the place where you feel like you don’t have much…
Written by
·
-
Overcoming Challenges
“If it doesn’t challenge you, it doesn’t change you.” What’s the biggest challenge you’ve ever faced? Were their times where you felt like you wouldn’t overcome? What did you do to silence the doubt? How did that experience change you for the better? Sometimes challenges will cause you to question your experiences. You start to…
Written by
·
Intentional Hope 