Stepping Into Change: One Small Step At A Time

Photo by SHVETS production on Pexels.com "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same bad life habits? Every week brings the opportunity to … Continue reading Stepping Into Change: One Small Step At A Time

PUSH: Persist Until Something Happens | Fight For Your Goals 

Photo by Brett Sayles on Pexels.com "Push: Push until something happens."-Unknown Have you ever had to push yourself to finish something? Victory often comes through the pushing. If you want something bad enough you have to be willing to push to achieve it. "If it were easy everyone would do it." I hear that quote … Continue reading PUSH: Persist Until Something Happens | Fight For Your Goals 

Grow Through What You Go Through: Change Your Story

Photo by Kilian M on Pexels.com "Grow through what you go through."-Unknown Have you ever walked through a hard season of life that you didn't understand? During those times it's easy to allow the disappointment, pain, hurt and frustration of the moment to cloud your view. But, what if instead of allowing it to crush … Continue reading Grow Through What You Go Through: Change Your Story

Move Beyond the Familiar: Growth Happens Outside of Your Comfort Zone

Photo by Pixabay on Pexels.com "Feel the fear and do it anyway." -Anonymous Have you ever  been afraid or close-minded to doing something you’ve never done before? Trying something new beyond your level of comfort can be scary, but you never know the richness it can add to your life if you never try. When was … Continue reading Move Beyond the Familiar: Growth Happens Outside of Your Comfort Zone

15 Things I Would Tell My 20-Year Old Self

Photo by Jacub Gomez on Pexels.com “Honest self-understanding liberates us from our stuck emotions.”– C Terry Warner If you could go back in time and give your twenty year old self advice, what would you say? With every new year of life, comes new lessons. As I get ready to began a new chapter of … Continue reading 15 Things I Would Tell My 20-Year Old Self