Make Your Move: Change the Way You Look At Things

Photo by Rachel Claire on Pexels.com "You cannot afford to live in potential for the rest of your life; at some point, you have to unleash the potential and make your move." -Eric Thomas Have you ever wanted to step out and do something but you were too afraid of what may happen? You are … Continue reading Make Your Move: Change the Way You Look At Things

Notice The Good, Show Gratitude.

Photo by wewe yang on Pexels.com You may not be where you want to be, but you can look back and be thankful you’re not where you use to be. --Joel Osteen Do you remember the days you dreamed about the things you have now? Look how far you've come! Everyday life and responsibilities can … Continue reading Notice The Good, Show Gratitude.

Mindset Matters: Change Your Thinking, Change Your Life

Photo by Pixabay on Pexels.com “Change your thinking, and you will change your life.” Have you ever heard the phrase, “Mindset matters?”  I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe, you will achieve. So why not think … Continue reading Mindset Matters: Change Your Thinking, Change Your Life

Believe In Your Vision And Work To Turn It Into Reality

Photo by Mario Cuadros on Pexels.com "Don't downgrade your dream to match your reality. Upgrade your belief match your vision." -Unknown Do you remember growing up dreaming and visualizing what the future would look like? You weren't afraid to dream and believe big for your life because you knew what was possible. You had the … Continue reading Believe In Your Vision And Work To Turn It Into Reality

Life Goals: Celebrate Your Victories And Keep Pushing Forward To Greater Heights

Photo by Huie Dinwiddie on Pexels.com "Victory is always possible for the person who refuses to stop fighting." -Napoleon Hill Have you ever accomplished a life goal that took a lot of blood, sweat and tears to reach? Not literally but figuratively.  You continued to show up and the results finally came. Did you take a … Continue reading Life Goals: Celebrate Your Victories And Keep Pushing Forward To Greater Heights