Making a Change: One Small Step At A Time

Curtshandra J Duplechain "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same cycle with life? Every week brings with it the opportunity to … Continue reading Making a Change: One Small Step At A Time

PUSH: Persist Until Something Happens | Fight For Your Goals

Curtshandra J. Duplechain Fitness Journey "Push: Persist until something happens." -Unknown Often times the victory comes through the push! If you want something bad enough you have to be willing to push yourself to achieve it. "If it were easy everyone would do it." I hear that quote often but it's so true. Most of … Continue reading PUSH: Persist Until Something Happens | Fight For Your Goals

Notice the Good. Show Gratitude!

Curtshandra J. Duplechain "When I started counting my blessings, my whole life turned around." -Willie Nelson Do you remember the days when you would dream about the things you have now? Look at how far you've come! Sometimes it easy to forget and overlook the good things that are taking place in your life, when … Continue reading Notice the Good. Show Gratitude!

Things I Would Tell My 20-Year- Old Self

Curtshandra J. Duplechain “Honest self-understanding liberates us from our stuck emotions.”– C Terry Warner If you could go back in time and give your twenty year old self advice, what would you say? With every new year of life, comes new lessons. As I am getting ready to began a new chapter in my life … Continue reading Things I Would Tell My 20-Year- Old Self

Think Bigger and Aim Higher

Photo by Nina Uhlu00edkovu00e1 on Pexels.com “Whatever you are thinking, think bigger.” – Tony Hsieh Have you ever prayed and asked God for something, and when the answer came it blew your mind? His answer came in way that you would have never expected. What if God wants to give you so much more but … Continue reading Think Bigger and Aim Higher