The Perfect Time To Take Action Is Now

Photo by cottonbro studio on Pexels.com "Imperfect action is better than perfect inaction."  -Harry Truman  One exciting thing about the New Year is the opportunity for a fresh start. When everything feels brand new, it's easier to be more optimistic about what's to come. So, why not use this excitement and momentum to go after … Continue reading The Perfect Time To Take Action Is Now

Four Ways To Prepare For A Successful New Year

Photo by Rakicevic Nenad on Pexels.com "It's not the will to win that matter- everyone has that. It's the will to prepare to win that matters."  -Paul Bryant Have you ever heard of the saying, "You get what you prepare for?" It's true. Preparation really changes that game! You can create the life you desire … Continue reading Four Ways To Prepare For A Successful New Year

Make Your Move: Change the Way You Look At Things

Photo by Rachel Claire on Pexels.com "You cannot afford to live in potential for the rest of your life; at some point, you have to unleash the potential and make your move." -Eric Thomas Have you ever wanted to step out and do something but you were too afraid of what may happen? You are … Continue reading Make Your Move: Change the Way You Look At Things

Notice The Good, Show Gratitude.

Photo by wewe yang on Pexels.com You may not be where you want to be, but you can look back and be thankful you’re not where you use to be. --Joel Osteen Do you remember the days you dreamed about the things you have now? Look how far you've come! Everyday life and responsibilities can … Continue reading Notice The Good, Show Gratitude.

Mindset Matters: Change Your Thinking, Change Your Life

Photo by Pixabay on Pexels.com “Change your thinking, and you will change your life.” Have you ever heard the phrase, “Mindset matters?”  I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe, you will achieve. So why not think … Continue reading Mindset Matters: Change Your Thinking, Change Your Life