Curtshandra J. Duplechain Fitness Journey "Stay dedicated. It’s not going to happen overnight.”-Unknown Imagine how life would look if all of our dreams and desires could manifest instantly. How different would life be? Would you still have the same drive and passion to work hard to carry out your dream? Or would you become comfortable … Continue reading Stay Dedicated. It Won’t Happen Overnight!
Photo by Suzy Hazelwood on Pexels.com "The fears we don't face become our limits."-Robin Sharma Have ever experienced a moment or time in your life where you felt afraid? What did you do? And how did you overcome your fear? Fear is often a natural response to the uncertainty of an experience, moment or season … Continue reading Face Your Fears to Break the Limits
Photo by Leon Macapagal on Pexels.com "Do the things you think you cannot do. Aim beyond what you think you are capable of. "-unknown Have you ever felt like you've reached the end of your rope? You've done everything you can to accomplish a certain goal and you're finally at the place where you feel … Continue reading Go Beyond Your Limits
“You can’t put a limit on anything. The more you dream, the farther you get.” Michael Phelps Sometimes the only limits that we have are the ones we make up in our minds. There is truly no limit to what we can do. If we truly push and challenge ourselves to continually grow we will … Continue reading Challenge Your Limits