Embrace The Shift! It’s A New Season

Photo by Nataliya Vaitkevich on Pexels.com "Not everything that is faced can be changed, but nothing can be changed until it is faced."-James Baldwin Have you ever experienced a time in your life where you felt like you were on the verge of something new? You feel the momentum and excitement for the new season … Continue reading Embrace The Shift! It’s A New Season

Determine What You Want And Prepare To Get It!

Photo by Julia Larson on Pexels.com "It's not the will to win that matter- everyone has that. It's the will to prepare to win that matters." -Paul Bear Bryant Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with … Continue reading Determine What You Want And Prepare To Get It!

Four Ways To Prepare For A Successful New Year

Photo by Karolina Grabowska on Pexels.com "It's not the will to win that matter- everyone has that. It's the will to prepare to win that matters." -Paul Bear Bryant Have you ever heard of the saying, "You get what you prepare for?" It's true. Preparation really changes that game! You can truly create the life … Continue reading Four Ways To Prepare For A Successful New Year

Determine What You Want and Prepare To Get It!

Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!

Face Your Fears to Break the Limits

Photo by Suzy Hazelwood on Pexels.com "The fears we don't face become our limits."-Robin Sharma Have ever experienced a moment or time in your life where you felt afraid? What did you do? And how did you overcome your fear? Fear is often a natural response to the uncertainty of an experience, moment or season … Continue reading Face Your Fears to Break the Limits