Determine What You Want and Prepare To Get It!

Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!

Face Your Fears to Break the Limits

Photo by Suzy Hazelwood on Pexels.com "The fears we don't face become our limits."-Robin Sharma Have ever experienced a moment or time in your life where you felt afraid? What did you do? And how did you overcome your fear? Fear is often a natural response to the uncertainty of an experience, moment or season … Continue reading Face Your Fears to Break the Limits

Four Ways To Prepare For A Successful New Year

It’s not the will to win that matter – everyone has that. It’s the will to prepare to win that matters.”- Paul Bear Bryant What's one thing you want to see manifested in your life this new year? How are you preparing for it? The year 2020 has been a very difficult and unexpected year … Continue reading Four Ways To Prepare For A Successful New Year

Prepare To Win

Photo by Tirachard Kumtanom on Pexels.com “Don’t dream of winning, train for it.”-Mo Farah What’s your biggest dream? Where are you in the process of achieving that dream? What is motivating you to accomplish that dream? Dreaming is beautiful, I often think about my dreams because they motivate me to keep going, and inspire to … Continue reading Prepare To Win

Preparation For The New

  “Going through things you never thought you’d go through will only take you places you never thought you’d get to.” Have you ever experienced a situation  in life that made you question everything? In the moment you didn’t understand why it was happening, but now as you look back you understood why it had … Continue reading Preparation For The New