Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!
Photo by Suzy Hazelwood on Pexels.com "The fears we don't face become our limits."-Robin Sharma Have ever experienced a moment or time in your life where you felt afraid? What did you do? And how did you overcome your fear? Fear is often a natural response to the uncertainty of an experience, moment or season … Continue reading Face Your Fears to Break the Limits
It’s not the will to win that matter – everyone has that. It’s the will to prepare to win that matters.”- Paul Bear Bryant What's one thing you want to see manifested in your life this new year? How are you preparing for it? The year 2020 has been a very difficult and unexpected year … Continue reading Four Ways To Prepare For A Successful New Year
Photo by Tirachard Kumtanom on Pexels.com “Don’t dream of winning, train for it.”-Mo Farah What’s your biggest dream? Where are you in the process of achieving that dream? What is motivating you to accomplish that dream? Dreaming is beautiful, I often think about my dreams because they motivate me to keep going, and inspire to … Continue reading Prepare To Win
“Going through things you never thought you’d go through will only take you places you never thought you’d get to.” Have you ever experienced a situation in life that made you question everything? In the moment you didn’t understand why it was happening, but now as you look back you understood why it had … Continue reading Preparation For The New