Create a Life You Don’t Need to Escape From

Photo by Yaroslav Shuraev on Pexels.com "Set up a life you don't need to escape from." -Unknown The beautiful thing about life is that it gives you the opportunity to create exactly what you want. If you don't really like the way something is, you have the choice and ability to change it. This sounds … Continue reading Create a Life You Don’t Need to Escape From

Rise Above It! Don’t Drown.-How to Handle Stress In This Season

Photo by Inzmam Khan on Pexels.com "Our reaction to the situation literally has the power to change the situation itself." -unknown Have you ever felt at your wit's end? Like life is constantly going and you're hanging on by a thread? What do you do to move yourself forward? How do you rise above the … Continue reading Rise Above It! Don’t Drown.-How to Handle Stress In This Season

The Importance of Self-Reflection

Photo by Toni Ferreira Ph on Pexels.com "Self-Reflection is a humbling process. It's essential to find out why you think, say, and do certain things......then better yourself."-unknown Self-Reflection. What is Self-Reflection? Its meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly what you … Continue reading The Importance of Self-Reflection

Self Reflection

”The journey into self-love and self-acceptance must begin with self-examination… until you take the journey of self-reflection, it is almost impossible to grow or learn in life.” – Iyanla Vanzant Have you ever taken the time to sit back and really think about your life? Where you are in your journey?  What obstacles you are facing? How you are going to get … Continue reading Self Reflection