Curtshandra J Duplechain "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same cycle with life? Every week brings with it the opportunity to … Continue reading Making a Change: One Small Step At A Time
Curtshandra J. Duplechain Saturday Workout Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be. - Sean Higgins Have you ever been on the verge of reaching a goal? You’ve made so much progress and come so far, how do you push … Continue reading Push Forward and Make It Happen!
Photo by Daria Shevtsova on Pexels.com "Forget all the reasons why it won't work and believe the one reason why it will."-Ziad K. Abdelnour Have you ever had a picture in your mind of what you wanted life to look like? Does your life currently look anything like that picture? Sometimes you can't always see … Continue reading Stubborn on Vision, Flexible on the Details. Trust the Timing!
Curtshandra J. Duplechain Fitness Journey "Stay dedicated. It’s not going to happen overnight.”-Unknown Imagine how life would look if all of our dreams and desires could manifest instantly. How different would life be? Would you still have the same drive and passion to work hard to carry out your dream? Or would you become comfortable … Continue reading Stay Dedicated. It Won’t Happen Overnight!
Photo by Polina Zimmerman on Pexels.com "Just because the past didn't turn out like you wanted it to, doesn't mean the future can't be better than you ever imagined." Have you ever taken a step back to allow yourself to dream about what you really want out of life? Think about how different your life … Continue reading Putting In The Work To Achieve Your Goals