Courage To Start, Strength To Endure and Finish

Photo by Pixabay on Pexels.com “You don’t need a new day to start over, you only need a new mindset.” Hazel Hira Ozbek There is nothing like being able to have a fresh start. Having a fresh start brings excitement and gives you hope and expectation that things will be better this time around. Sometimes … Continue reading Courage To Start, Strength To Endure and Finish

Push Forward and Make It Happen!

Curtshandra J. Duplechain Saturday Workout Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be. - Sean Higgins Have you ever been on the verge of reaching a goal? You’ve made so much progress and come so far, how do you push … Continue reading Push Forward and Make It Happen!

Stay Dedicated. It Won’t Happen Overnight!

Curtshandra J. Duplechain Fitness Journey "Stay dedicated. It’s not going to happen overnight.”-Unknown Imagine how life would look if all of our dreams and desires could manifest instantly. How different would life be? Would you still have the same drive and passion to work hard to carry out your dream? Or would you become comfortable … Continue reading Stay Dedicated. It Won’t Happen Overnight!

Putting In The Work To Achieve Your Goals

Photo by Polina Zimmerman on Pexels.com "Just because the past didn't turn out like you wanted it to, doesn't mean the future can't be better than you ever imagined." Have you ever taken a step back to allow yourself to dream about what you really want out of life? Think about how different your life … Continue reading Putting In The Work To Achieve Your Goals