Big Changes Starts With Small Steps

Photo by Kateryna Hnidash on " If you concentrate on the small, manageable steps you can cross unimaginable distances." -Shaun Hick Have you ever wanted to make a change but felt discouraged by the time it would take to see results? Sometimes looking at the big picture of a goal can make things feel … Continue reading Big Changes Starts With Small Steps


PUSH: Persist Until Something Happens | Fight For Your Goals 

Photo by Brett Sayles on "Push: Push until something happens."-Unknown Have you ever had to push yourself to finish something? Victory often comes through the pushing. If you want something bad enough you have to be willing to push to achieve it. "If it were easy everyone would do it." I hear that quote … Continue reading PUSH: Persist Until Something Happens | Fight For Your Goals 

Face Your Fears to Break the Limits

Photo by Andrea Piacquadio on "Stop being afraid of what could go wrong, and start being excited of what can go right."-Tony Robbins Have ever experienced a moment or time in your life where you felt afraid? What did you do? And how did you overcome your fear? Fear is often a natural response … Continue reading Face Your Fears to Break the Limits

Finish Strong

Photo by RUN 4 FFWPU on “Every task, goal, race and year comes to an end…therefore, make it a habit to FINISH STRONG.”— Gary Ryan Blair It’s not how you start something that leaves a mark on the future it’s how you finish. Think about a time when you set a goal and was … Continue reading Finish Strong

Grit:Passion and Perseverance

Photo by NEOSiAM 2020 on “It always seems impossible until it’s done.”-Nelson Mandela What’s the toughest thing in life that you’ve overcome? And what motivated you to push yourself to victory? Sometimes what seems impossible, is actually possible you just have to get yourself to the place mentally and emotionally where you really start … Continue reading Grit:Passion and Perseverance