Grow Through What You Go Through: Change Your Story

Photo by Kilian M on Pexels.com "Grow through what you go through."-Unknown Have you ever walked through a hard season of life that you didn't understand? During those times it's easy to allow the disappointment, pain, hurt and frustration of the moment to cloud your view. But, what if instead of allowing it to crush … Continue reading Grow Through What You Go Through: Change Your Story

The Power Of Self Reflection And How It Can Help Change Your Life

Photo by Keegan Houser on Pexels.com "Compare less. Reflect more." -Unknown Self-Reflection is powerful and can transform your life if you make time to continually practice it. What is Self-Reflection? It’s meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly what you see. … Continue reading The Power Of Self Reflection And How It Can Help Change Your Life

Trust The Process

Curtshandra J. Duplechain "Trust the process, one day at a time! What’s for you is for you and no one can stop that!-Tony Gaskins Have you ever wanted something that seems far out of reach? What is the thing that you've been wanting? Do you still believe that it can happen? Are you willing to … Continue reading Trust The Process

Allow Yourself Room To Grow

Curtshandra J. Duplechain “I am learning everyday to allow the space to where I am and where I want to be, inspire me not terrify me.”- Tracee Ellis Ross Growth is exciting, hard and messy all at the same time. The beginning of a new start is exciting because you can imagine all the great … Continue reading Allow Yourself Room To Grow

5 Steps To Regain Your Power And Take Back Your Life

“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.”– Werner Erhard Have you ever experienced a time or season in your life where you felt stuck? You begin to think to yourself, "How in the world did I get to … Continue reading 5 Steps To Regain Your Power And Take Back Your Life