Allow Yourself Room to Grow, Adapt and Find Your Rhythm

Photo by J Lee on Pexels.com Everyday is a potential seed that can grow into something beautiful."-Unknown Now that the school year has started again it’s more important now, than ever to allow yourself space to grow and get adjusted to this new season of life. Life still looks so different all across the world … Continue reading Allow Yourself Room to Grow, Adapt and Find Your Rhythm

Courage Amid Uncertainty: Hold the Vision Trust The Process

Photo by Olya Kobruseva on Pexels.com "Instead of worrying about what you can't control, shift your energy to what you can create." -Roy T. Bennett It takes a lot of courage to stay the course despite what the surrounding things may look like. That is why it's so Important to hold tight to the vision … Continue reading Courage Amid Uncertainty: Hold the Vision Trust The Process

Making a Change: One Small Step At A Time

Curtshandra J Duplechain "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same cycle with life? Every week brings with it the opportunity to … Continue reading Making a Change: One Small Step At A Time

Think Bigger and Aim Higher

Photo by Nina Uhlu00edkovu00e1 on Pexels.com “Whatever you are thinking, think bigger.” – Tony Hsieh Have you ever prayed and asked God for something, and when the answer came it blew your mind? His answer came in way that you would have never expected. What if God wants to give you so much more but … Continue reading Think Bigger and Aim Higher

Determine What You Want and Prepare To Get It!

Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!