Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!
Curtshandra J. Duplechain Saturday Workout Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be. - Sean Higgins Have you ever been on the verge of reaching a goal? You’ve made so much progress and come so far, how do you push … Continue reading Push Forward and Make It Happen!
"You may not be where you want to be, but you can look back and be thankful you’re not where you use to be.” -unknown "Progress is progress no matter how slow."That's one thing I like to remind myself because, it’s so easy to overlook the progress you’ve made when you’re focused on where you … Continue reading Celebrate the Small Steps Forward
Photo by Daria Shevtsova on Pexels.com "Forget all the reasons why it won't work and believe the one reason why it will."-Ziad K. Abdelnour Have you ever had a picture in your mind of what you wanted life to look like? Does your life currently look anything like that picture? Sometimes you can't always see … Continue reading Stubborn on Vision, Flexible on the Details. Trust the Timing!
Curtshandra J. Duplechain Fitness Journey "Stay dedicated. It’s not going to happen overnight.”-Unknown Imagine how life would look if all of our dreams and desires could manifest instantly. How different would life be? Would you still have the same drive and passion to work hard to carry out your dream? Or would you become comfortable … Continue reading Stay Dedicated. It Won’t Happen Overnight!