The Silent Thief: Overthinking and its Impact

Photo by Nataliya Vaitkevich on Pexels.com "If overthinking burned calories, I'd be a supermodel." -Anonymous One thing I do frequently but am gradually becoming more intentional about this season is rising above overthinking. Overthinking can really rob you of creativity and freedom to thrive in life. There have been so many times I have talked … Continue reading The Silent Thief: Overthinking and its Impact

Finding Calm in Chaos: One Step at a Time

Photo by Tara Winstead on Pexels.com “One step at a time is all it takes to get you there.” - Emily Dickinson “One step at a time.” That’s what I constantly tell myself with each new day of life. Thinking about the many tasks I need to do each day sometimes feels overwhelming, but then … Continue reading Finding Calm in Chaos: One Step at a Time