Blogs

Intentional Living: Set Yourself Up To Win

Photo by Bich Tran on Pexels.com “Forget all the reason why it won’t work and believe the one reason why it will.” -Ziad K. Abdelnour Have you ever taken the time to dream and envision what you want out of life? What is it that you really want? Why not go after it? Whatever you … Continue reading Intentional Living: Set Yourself Up To Win

Be Gracious With Yourself

Photo by Nita on Pexels.com "Every season is one of becoming, but not always one of blooming. Be gracious with your ever-evolving self."  -B. Oakman Have you ever gotten to a place in your life where you felt frustrated with where you were? You seemed to have worked and pushed yourself so hard yet things … Continue reading Be Gracious With Yourself

Make Your Move: Change the Way You Look At Things

Photo by Rachel Claire on Pexels.com "You cannot afford to live in potential for the rest of your life; at some point, you have to unleash the potential and make your move." -Eric Thomas Have you ever wanted to step out and do something but you were too afraid of what may happen? You are … Continue reading Make Your Move: Change the Way You Look At Things

Notice The Good, Show Gratitude.

Photo by wewe yang on Pexels.com You may not be where you want to be, but you can look back and be thankful you’re not where you use to be. --Joel Osteen Do you remember the days you dreamed about the things you have now? Look how far you've come! Everyday life and responsibilities can … Continue reading Notice The Good, Show Gratitude.

Mindset Matters: Change Your Thinking, Change Your Life

Photo by Pixabay on Pexels.com “Change your thinking, and you will change your life.” Have you ever heard the phrase, “Mindset matters?”  I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe, you will achieve. So why not think … Continue reading Mindset Matters: Change Your Thinking, Change Your Life