Blogs

Allow Yourself Room To Grow, Adapt And Find Your Rhythm

Photo by Luku00e1u0161 Dlutko on Pexels.com Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations. -Catherine Pulsifer Change takes time. The back to school season for my kids has always been a great reminder of this. I recently challenged myself to take … Continue reading Allow Yourself Room To Grow, Adapt And Find Your Rhythm

Hold The Vision, Trust The Process

Photo by RF._.studio on Pexels.com "Instead of worrying about what you can't control, shift your energy to what you can create."  -Roy T. Bennett Staying the course takes courage because life always presents opportunities to throw in the towel. That is why it's so Important to hold the vision, and trust the process. Results don't … Continue reading Hold The Vision, Trust The Process

Stepping Into Change: One Small Step At A Time

Photo by SHVETS production on Pexels.com "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same bad life habits? Every week brings the opportunity to … Continue reading Stepping Into Change: One Small Step At A Time

PUSH: Persist Until Something Happens | Fight For Your Goals 

Photo by Brett Sayles on Pexels.com "Push: Push until something happens."-Unknown Have you ever had to push yourself to finish something? Victory often comes through the pushing. If you want something bad enough you have to be willing to push to achieve it. "If it were easy everyone would do it." I hear that quote … Continue reading PUSH: Persist Until Something Happens | Fight For Your Goals 

Grow Through What You Go Through: Change Your Story

Photo by Kilian M on Pexels.com "Grow through what you go through."-Unknown Have you ever walked through a hard season of life that you didn't understand? During those times it's easy to allow the disappointment, pain, hurt and frustration of the moment to cloud your view. But, what if instead of allowing it to crush … Continue reading Grow Through What You Go Through: Change Your Story