Photo by Nataliya Vaitkevich on Pexels.com "If overthinking burned calories, I'd be a supermodel." -Anonymous One thing I do frequently but am gradually becoming more intentional about this season is rising above overthinking. Overthinking can really rob you of creativity and freedom to thrive in life. There have been so many times I have talked … Continue reading The Silent Thief: Overthinking and its Impact
Tag: mindfulness
It’sAll In Your Mind
“You have power over your mind - not outside events. Realize this, and you will find strength." --Marcus Aurelius Sometimes we don't realize the power we have, when it comes to taking control of our minds. We use our minds everyday, yet it's one of the most underestimated parts we focus on when it … Continue reading It’sAll In Your Mind
Intentional Hope 