The Power Of Stillness

Photo by Alex Azabache on Pexels.com "Inner stillness is key to outer strength." -Jared Brock Have you ever felt like life was going at a million miles per hour? If so, what did you do to slow down? What do you do during life's busyness to find peace? With so many responsibilities, and pressures constantly … Continue reading The Power Of Stillness

Believe In Yourself! You Are Capable Of More Than You Know.

“Don’t downgrade your dreams just to match your reality. Upgrade your belief to match your vision.” -Unknown Do you remember when you were a little kid and you dreamed of what the future would be like? You dreamed, visualized and was confident that you would be able to achieve whatever you put your mind too. … Continue reading Believe In Yourself! You Are Capable Of More Than You Know.

Allow Yourself Room To Grow, Adapt And Find Your Rhythm

Photo by Luku00e1u0161 Dlutko on Pexels.com Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations. -Catherine Pulsifer Change takes time. The back to school season for my kids has always been a great reminder of this. I recently challenged myself to take … Continue reading Allow Yourself Room To Grow, Adapt And Find Your Rhythm

Hold The Vision, Trust The Process

Photo by Anh Nguyen on Pexels.com “Instead of worrying about what you can’t control, shift your energy to what you can create. -Roy T. Bennett Staying the course takes courage because life always presents opportunities to throw in the towel. That’s why it's so important to hold the vision, and trust the process. Results don't … Continue reading Hold The Vision, Trust The Process