Photo by RDNE Stock project on Pexels.com “You may not be where you want to be, but you can look back and be thankful you’re not where you use to be.” --Joel Osteen Do you remember the days you dreamed about the things you have now? Look how far you've come! Everyday life and responsibilities … Continue reading Notice The Good, Show Gratitude.
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Mindset Matters: Change Your Thinking, Change Your Life
Photo by Ivan Bertolazzi on Pexels.com “Change your thinking, and you will change your life.” -Brian Tracy Have you ever heard the phrase, “Mindset matters?” I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe, you will achieve. So … Continue reading Mindset Matters: Change Your Thinking, Change Your Life
Believe In Your Vision And Work To Turn It Into Reality
Photo by Polina Zimmerman on Pexels.com "Don't downgrade your dream to match your reality. Upgrade your belief match your vision." -Unknown Do you remember growing up dreaming and visualizing what the future would look like? You weren't afraid to dream big dreams for your life, because you knew what was possible. You had the belief … Continue reading Believe In Your Vision And Work To Turn It Into Reality
Big Changes Starts With Small Steps
Photo by Aa Dil on Pexels.com "If you concentrate on the small, manageable steps you can cross unimaginable distances." -Sean Higgins Have you ever wanted to make a change but felt discouraged by the time it would take to see results? Sometimes looking at the big picture of a goal can make things feel overwhelming, … Continue reading Big Changes Starts With Small Steps
Don’t Stop Until You’re Proud!
Photo by Spencer Davis on Pexels.com “If you can’t stop thinking about it, don’t stop working on it. ” -Michael Jordan Have you ever felt proud of something you've accomplished? Maybe it was graduating from college, buying your dream home, starting a new career, finally finishing a long project, etc. Do you remember the process and … Continue reading Don’t Stop Until You’re Proud!
Intentional Hope 