Mindset Matters: Change Your Thinking, Change Your Life

Photo by Pixabay on Pexels.com “Change your thinking, and you will change your life.” Have you ever heard the phrase, “Mindset matters?”  I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What you think and believe, you will achieve. So why not think … Continue reading Mindset Matters: Change Your Thinking, Change Your Life

Believe In Your Vision And Work To Turn It Into Reality

Photo by Mario Cuadros on Pexels.com "Don't downgrade your dream to match your reality. Upgrade your belief match your vision." -Unknown Do you remember growing up dreaming and visualizing what the future would look like? You weren't afraid to dream and believe big for your life because you knew what was possible. You had the … Continue reading Believe In Your Vision And Work To Turn It Into Reality

Life Goals: Celebrate Your Victories And Keep Pushing Forward To Greater Heights

Photo by Huie Dinwiddie on Pexels.com "Victory is always possible for the person who refuses to stop fighting." -Napoleon Hill Have you ever accomplished a life goal that took a lot of blood, sweat and tears to reach? Not literally but figuratively.  You continued to show up and the results finally came. Did you take a … Continue reading Life Goals: Celebrate Your Victories And Keep Pushing Forward To Greater Heights

Believe In Yourself! You Are Capable Of More Than You Know.

Photo by Sebastian Voortman on Pexels.com “ Don’t downgrade your dreams just to match your reality. Upgrade your belief to match your vision. “ -Unknown Do you remember when you were a little kid and you dreamed of what the future would be like? You dreamed, visualized and was confident that you would be able … Continue reading Believe In Yourself! You Are Capable Of More Than You Know.

Hold The Vision, Trust The Process

Photo by RF._.studio on Pexels.com "Instead of worrying about what you can't control, shift your energy to what you can create."  -Roy T. Bennett Staying the course takes courage because life always presents opportunities to throw in the towel. That is why it's so Important to hold the vision, and trust the process. Results don't … Continue reading Hold The Vision, Trust The Process