Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!
Month: May 2021
Courage To Start, Strength To Endure and Finish
Photo by Pixabay on Pexels.com “You don’t need a new day to start over, you only need a new mindset.” Hazel Hira Ozbek There is nothing like being able to have a fresh start. Having a fresh start brings excitement and gives you hope and expectation that things will be better this time around. Sometimes … Continue reading Courage To Start, Strength To Endure and Finish
Push Forward and Make It Happen!
Curtshandra J. Duplechain Saturday Workout Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be. - Sean Higgins Have you ever been on the verge of reaching a goal? You’ve made so much progress and come so far, how do you push … Continue reading Push Forward and Make It Happen!
When You Feel Like Quitting, Remember Why You Started!
Photo by RODNAE Productions on Pexels.com “If you can remember why you started, they you will know why you must continue.”-Chris Burkmenn Have you ever started something with no understanding of the true purpose behind it? If so, How motivated were you to finish what you started? When the purpose behind what you are doing … Continue reading When You Feel Like Quitting, Remember Why You Started!
Create a Life You Don’t Need to Escape From
Photo by Yaroslav Shuraev on Pexels.com "Set up a life you don't need to escape from." -Unknown The beautiful thing about life is that it gives you the opportunity to create exactly what you want. If you don't really like the way something is, you have the choice and ability to change it. This sounds … Continue reading Create a Life You Don’t Need to Escape From
Intentional Hope 