Big changes starts with small steps

Curtshandra J. Duplechain “If you concentrate on small, manageable steps you can cross unimaginable distances.”-Shaun Hick Have you ever wanted to make a change but felt discouraged by the time it would take to see results? Sometimes looking at the big picture of a goal can make things feel overwhelming, but small steps leads to … Continue reading Big changes starts with small steps

Don’T Stop UntiL You’re Proud

Photo by Tetyana Kovyrina on Pexels.com “If you can’t stop thinking about it, don’t stop working on it. ”-Michael Jordan Have you ever felt proud of something you accomplished? Maybe it was graduating from college, buying your dream car, starting a new career, finally finishing a long project, etc. Do you remember the process and … Continue reading Don’T Stop UntiL You’re Proud

Trust Your Journey! And Always Remember Why You Started

Photo by Pixabay on Pexels.com "Just because something hasn't happened yet doesn't mean it won't." -Unknown Don't ever give up on something just because of the time it will take to accomplish it. Keep pushing forward and trust your journey. Things are always working for you even when you don't truly see or understand yet. … Continue reading Trust Your Journey! And Always Remember Why You Started

Believe In Yourself! You Are Capable Of More Than You Know.

Curtshandra J. Duplechain "Don't downgrade your dreams to match your reality. Upgrade your belief to match your vision."-Unknown Do you remember when you were a little kid and you dreamed of what the future would be like? You dreamed, visualized and was confident that you would be able to achieve whatever you put your mind … Continue reading Believe In Yourself! You Are Capable Of More Than You Know.

PUSH: Persist Until Something Happens | Fight For Your Goals

Curtshandra J. Duplechain Fitness Journey "Push: Persist until something happens." -Unknown Often times the victory comes through the push! If you want something bad enough you have to be willing to push yourself to achieve it. "If it were easy everyone would do it." I hear that quote often but it's so true. Most of … Continue reading PUSH: Persist Until Something Happens | Fight For Your Goals