The Power Of Self-Reflection & How It Can Change Your Life

Photo by cottonbro on Pexels.com “Compare less. Reflect more.”-Unknown Self-Reflection is a powerful tool that has the power to transform your life, if you make time to continually practice it. What is Self-Reflection? It’s meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly … Continue reading The Power Of Self-Reflection & How It Can Change Your Life

Evolve Or Repeat | Intentional Hope

Photo by Towfiqu barbhuiya on Pexels.com "You cannot afford to live in potential for the rest of your life; at some point, you have to unleash the potential and make your move." -Eric Thomas If you had the opportunity to accomplish anything without failing, what would you do? What if, you really do have that … Continue reading Evolve Or Repeat | Intentional Hope

The Power Of Focus

Photo by SplitShire on Pexels.com “What you focus on expands. Choose wisely.”-Unknown Have you ever given a lot of time and attention towards something and saw it transform right before your eyes? What do you believe helped to bring about that transformation? I can guarantee that if you sit back and really think of a … Continue reading The Power Of Focus

Gratitude Changes Everything!

My big girl Jade and I Even in the chaos of everyday life, moments of gratitude remind us to hold on to the good things.- Brit Morin Do you remember the days when you would dream about the things you have now? Look at how far you've come! Sometimes it easy to forget and overlook … Continue reading Gratitude Changes Everything!

Enjoy The Journey

Photo by Ben Mack on Pexels.com "Take pride in how far you've come. Have faith in how far you can go. But don't forget to enjoy the journey." -Michael Josephson Have you ever accomplished a goal, got excited for a moment and then wondered what was next? It's so easy to be so forward focused … Continue reading Enjoy The Journey