Photo by Olya Kobruseva on Pexels.com "Instead of worrying about what you can't control, shift your energy to what you can create." -Roy T. Bennett It takes a lot of courage to stay the course despite what the surrounding things may look like. That is why it's so Important to hold tight to the vision … Continue reading Courage Amid Uncertainty: Hold the Vision Trust The Process
Tag: monday motivation
Making a Change: One Small Step At A Time
Curtshandra J Duplechain "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same cycle with life? Every week brings with it the opportunity to … Continue reading Making a Change: One Small Step At A Time
PUSH: Persist Until Something Happens | Fight For Your Goals
Curtshandra J. Duplechain Fitness Journey "Push: Persist until something happens." -Unknown Often times the victory comes through the push! If you want something bad enough you have to be willing to push yourself to achieve it. "If it were easy everyone would do it." I hear that quote often but it's so true. Most of … Continue reading PUSH: Persist Until Something Happens | Fight For Your Goals
Notice the Good. Show Gratitude!
Curtshandra J. Duplechain "When I started counting my blessings, my whole life turned around." -Willie Nelson Do you remember the days when you would dream about the things you have now? Look at how far you've come! Sometimes it easy to forget and overlook the good things that are taking place in your life, when … Continue reading Notice the Good. Show Gratitude!
Things I Would Tell My 20-Year- Old Self
Curtshandra J. Duplechain “Honest self-understanding liberates us from our stuck emotions.”– C Terry Warner If you could go back in time and give your twenty year old self advice, what would you say? With every new year of life, comes new lessons. As I am getting ready to began a new chapter in my life … Continue reading Things I Would Tell My 20-Year- Old Self
Intentional Hope 