Making a Change: One Small Step At A Time

Curtshandra J Duplechain "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same cycle with life? Every week brings with it the opportunity to … Continue reading Making a Change: One Small Step At A Time

Think Bigger and Aim Higher

Photo by Nina Uhlu00edkovu00e1 on Pexels.com “Whatever you are thinking, think bigger.” – Tony Hsieh Have you ever prayed and asked God for something, and when the answer came it blew your mind? His answer came in way that you would have never expected. What if God wants to give you so much more but … Continue reading Think Bigger and Aim Higher

Determine What You Want and Prepare To Get It!

Curtshandra J. Duplechain Fitness Journey "What if everything you're going through is preparing you for what you ask for." -Unknown Have you ever experienced a moment in your life where you felt unprepared or caught off guard? Most of the time those moments are filled with regrets and "should have's" but how different would those … Continue reading Determine What You Want and Prepare To Get It!

Push Forward and Make It Happen!

Curtshandra J. Duplechain Saturday Workout Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be. - Sean Higgins Have you ever been on the verge of reaching a goal? You’ve made so much progress and come so far, how do you push … Continue reading Push Forward and Make It Happen!

Celebrate the Small Steps Forward

"You may not be where you want to be, but you can look back and be thankful you’re not where you use to be.” -unknown "Progress is progress no matter how slow."That's one thing I like to remind myself because, it’s so easy to overlook the progress you’ve made when you’re focused on where you … Continue reading Celebrate the Small Steps Forward