Curtshandra J. Duplechain Oklahoma Mountains “You don’t need a new day to start over, you only need a new mindset. ”-Hazel Ozbek Have you ever heard someone say the phrase, “Mindset matters?” I’ve heard it plenty of times, through my fitness journey and it has proven to be true. Your mindset truly does matter. What … Continue reading Mindset Matters: Change Your Thinking, Change YOur Life
Tag: inspiration
Trust Your Journey! And Always Remember Why You Started
Photo by Pixabay on Pexels.com "Just because something hasn't happened yet doesn't mean it won't." -Unknown Don't ever give up on something just because of the time it will take to accomplish it. Keep pushing forward and trust your journey. Things are always working for you even when you don't truly see or understand yet. … Continue reading Trust Your Journey! And Always Remember Why You Started
Making a Change: One Small Step At A Time
Curtshandra J Duplechain "Everyday the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be." -Sean Higgins Change happens one small step at a time. Have you ever gotten annoyed with repeating the same cycle with life? Every week brings with it the opportunity to … Continue reading Making a Change: One Small Step At A Time
Things I Would Tell My 20-Year- Old Self
Curtshandra J. Duplechain “Honest self-understanding liberates us from our stuck emotions.”– C Terry Warner If you could go back in time and give your twenty year old self advice, what would you say? With every new year of life, comes new lessons. As I am getting ready to began a new chapter in my life … Continue reading Things I Would Tell My 20-Year- Old Self
Think Bigger and Aim Higher
Photo by Nina Uhlu00edkovu00e1 on Pexels.com “Whatever you are thinking, think bigger.” – Tony Hsieh Have you ever prayed and asked God for something, and when the answer came it blew your mind? His answer came in way that you would have never expected. What if God wants to give you so much more but … Continue reading Think Bigger and Aim Higher
Intentional Hope 