Create a Life You Don’t Need to Escape From

Photo by Yaroslav Shuraev on Pexels.com "Set up a life you don't need to escape from." -Unknown The beautiful thing about life is that it gives you the opportunity to create exactly what you want. If you don't really like the way something is, you have the choice and ability to change it. This sounds … Continue reading Create a Life You Don’t Need to Escape From

Stay Dedicated. It Won’t Happen Overnight!

Curtshandra J. Duplechain Fitness Journey "Stay dedicated. It’s not going to happen overnight.”-Unknown Imagine how life would look if all of our dreams and desires could manifest instantly. How different would life be? Would you still have the same drive and passion to work hard to carry out your dream? Or would you become comfortable … Continue reading Stay Dedicated. It Won’t Happen Overnight!

The Power Of Self Reflection And How It Can Help Change Your Life

Photo by Keegan Houser on Pexels.com "Compare less. Reflect more." -Unknown Self-Reflection is powerful and can transform your life if you make time to continually practice it. What is Self-Reflection? It’s meditation or serious thought about one's character, actions, and motives. It is also like looking in the mirror and describing exactly what you see. … Continue reading The Power Of Self Reflection And How It Can Help Change Your Life

Your Dreams Are Always Worth Fighting For

Photo by Julia Khalimova on Pexels.com "Victory is always possible for the person who refuses to stop fighting."-Napolean Hill Don't ever stop fighting for the things you can't go a day without thinking about. Your dreams are important and they matter more than you may sometimes realize. God has given you those desires and dreams … Continue reading Your Dreams Are Always Worth Fighting For

Change Is Coming

"Change does not roll in on the wheels of inevitability, but comes through continuous struggle.”-Dr. Martin Luther King Jr. Change isn't always as easy as it seems. It takes a lot of hard work, intentionality, time, sacrifice, perseverance and everyday commitment in order to truly see results. It may be hard but it's truly worth … Continue reading Change Is Coming